Affirmations for weight loss might be just what you need to rock your world! Dump that weight loss problem... tell your subconscious that you are a confident individual that's ready to win at life!
Read over and over, edit where necessary, think it when it's not available to read... repeat what you remember from memory. Just keep repeating (at least 20 days) for the changes to become real in your subconscious!
I am reaching a healthy weight
Healthy choices are important to me
I allow myself to have excellent health
I commit myself to healthier habits
Choose any area you want to work on, print the affirmation or carry it on your phone. Every time you think of it, repeat it... verbatim if you are reading it, or as well as you can remember it. It doesn't have to be perfect, you are simply reinforcing the new belief in your subconscious mind... over and over again!
Read what Gene has to offer on Affirmations too! If you like what he teaches, please start at the beginning of his workshop to get the best learning experience!